As we mature through life, safeguarding our brainpower becomes increasingly essential. While genetics play a role, what we consume has a profound influence on our ability to process clearly and retrieve information. This guide offers a roadmap for crafting a diet specifically designed to protect against cognitive deterioration. Focusing on natural

Could copyright fungi be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the potential of these mind-bending compounds as a new avenue for helping those who deal with the trauma of the job. Studies have shown that magic mushrooms can alleviate symptoms of PTSD, but more study is needed